I think most of us, if not all, will agree that the year 2020 was a disaster. The pandemic has turned the malls into ghost towns, resulted to cancelled travel plans, millions of deaths globally, and job losses. I would be lying if I say that the community quarantines did not take a toll on… Continue reading My Four Favorite Fitness Channels on YouTube for Indoor Workouts
Category: Weight Loss
How I Lost Weight the Healthy Way
Like most moms, losing weight post partum was a struggle for me. While it is true that losing weight during 6 months post partum is easier if you're exclusively breastfeeding your baby (imagine, you can burn as much as 600 calories from exclusive breastfeeding!), it won't be like that once baby starts eating more solids.… Continue reading How I Lost Weight the Healthy Way