Art and Earth Science by Grass
Grass Padrique | The Fabulous Scientist I first discovered bellydancing back in 2006, during my days as a geologist in Mindanao. I had gained weight and was searching for a fitness routine that felt less like a chore and more like something I could genuinely enjoy. That’s when I walked into a local gym and… Continue reading Finding My Way Back to Bellydancing for Fitness
Recently, I found myself in need of a dermatologist’s advice for my persistent, itchy skin rashes. I ended up visiting two different doctors — and the contrast between their approaches couldn’t have been more striking. The first dermatologist took a quick glance at my skin. She didn’t ask much about my medical history, lifestyle, or… Continue reading A Tale of Two Dermatologists: Why a Second Opinion Matters
Yesterday was no ordinary day at work. Instead of reports and meetings, my colleague and I rolled up our sleeves, tied on aprons, and stepped into the makeshift office kitchen spotlight to represent our department in this year’s Master Chef Challenge—and guess what? We won! The task sounded simple (but wasn’t): prepare healthy snacks in under 30 minutes using a surprise… Continue reading Teamwork, Avocados & a Surprise Win at the Master Chef Contest in the OfficeÂ
Last December of 2024 I started a system inspired by the book, Atomic Habits, which is to reward myself every time I do an activity that helps me achieve my goals this year. This year, I have set clear and ambitious goals for myself: to master data science techniques through self-study, webinars, and hackathons; to… Continue reading My Rewards System Inspired by Atomic Habits Works!
I live in a condo with my two boys, who love gaming and playing musical instruments. They can be a bit rowdy at times, horsing around and making noise, which never used to bother me much. However, lately, I’ve been diving into subjects outside my expertise in reservoir engineering to prepare for a significant PhD… Continue reading Personal Honest Review of Loop Engage
Hello, everyone. While I typically began past years by crafting New Year's resolutions, this time around, I embraced a different approach, foregoing the tradition. Instead, I've set my sights on a singular objective for the year: prioritizing regular fitness routines to enhance my activity levels and overall well-being. In 2021, I made a short list… Continue reading Updated List of My Favorite Fitness Channels in YouTube for Busy People Like Me
The Fabulous Scientist 