Grass Padrique | The Fabulous Scientist As 2025 comes to a close, I like to look back at the things Iโve added to my lifestyle โ those that didnโt just sit on a shelf, but that got real use, day in and day out. This year, a handful of purchases stood out for their practicality,… Continue reading Best Lifestyle Purchases of 2025: My Top Picks
Tag: Health
Finding My Way Back to Bellydancing for Fitness
Grass Padrique | The Fabulous Scientist I first discovered bellydancing back in 2006, during my days as a geologist in Mindanao. I had gained weight and was searching for a fitness routine that felt less like a chore and more like something I could genuinely enjoy. Thatโs when I walked into a local gym and… Continue reading Finding My Way Back to Bellydancing for Fitness
A Tale of Two Dermatologists: Why a Second Opinion Matters
Recently, I found myself in need of a dermatologistโs advice for my persistent, itchy skin rashes. I ended up visiting two different doctors โ and the contrast between their approaches couldnโt have been more striking. The first dermatologist took a quick glance at my skin. She didnโt ask much about my medical history, lifestyle, or… Continue reading A Tale of Two Dermatologists: Why a Second Opinion Matters
Teamwork, Avocados & a Surprise Win at the Master Chef Contest in the Officeย
Yesterday was no ordinary day at work. Instead of reports and meetings, my colleague and I rolled up our sleeves, tied on aprons, and stepped into the makeshift officeย kitchen spotlightย to represent our department in this yearโsย Master Chef Challengeโand guess what?ย We won!ย The task sounded simple (but wasnโt): prepare healthy snacks in under 30 minutes using a surprise… Continue reading Teamwork, Avocados & a Surprise Win at the Master Chef Contest in the Officeย
My Rewards System Inspired by Atomic Habits Works!
Last December of 2024 I started a system inspired by the book, Atomic Habits, which is to reward myself every time I do an activity that helps me achieve my goals this year. This year, I have set clear and ambitious goals for myself: to master data science techniques through self-study, webinars, and hackathons; to… Continue reading My Rewards System Inspired by Atomic Habits Works!
Personal Honest Review of Loop Engage
I live in a condo with my two boys, who love gaming and playing musical instruments. They can be a bit rowdy at times, horsing around and making noise, which never used to bother me much. However, lately, Iโve been diving into subjects outside my expertise in reservoir engineering to prepare for a significant PhD… Continue reading Personal Honest Review of Loop Engage
Updated List of My Favorite Fitness Channels in YouTube for Busy People Like Me
Hello, everyone. While I typically began past years by crafting New Year's resolutions, this time around, I embraced a different approach, foregoing the tradition. Instead, I've set my sights on a singular objective for the year: prioritizing regular fitness routines to enhance my activity levels and overall well-being. In 2021, I made a short list… Continue reading Updated List of My Favorite Fitness Channels in YouTube for Busy People Like Me