Art and Earth Science by Grass
A friend invited me on a road trip to Pagbilao, Quezon, to buy Philippine native trees—part of a project to green our institute’s grounds and introduce students to local tree species. I immediately said yes, not just for the cause but also because I wanted to browse for indoor plants and, if I was lucky, find some moss for our terrariums. At first,… Continue reading Road Trip Adventures: Native Trees and Pottery in Quezon
Disclaimer: The review below is not sponsored by the brand mentioned. I bought this watch out of my own savings from my Atomic Habits tracker jar as mentioned in my previous blog. As I write this review, my Huawei Band 9 is strapped to my wrist, tracking my health metrics while the timer counts down ten minutes—the perfect… Continue reading Product Review: Huawei Band 9 and Why Busy People on a Budget Should Get One
Last December of 2024 I started a system inspired by the book, Atomic Habits, which is to reward myself every time I do an activity that helps me achieve my goals this year. This year, I have set clear and ambitious goals for myself: to master data science techniques through self-study, webinars, and hackathons; to… Continue reading My Rewards System Inspired by Atomic Habits Works!
The Book's Core Idea Small, consistent changes (atomic habits) can lead to remarkable results over time. By focusing on improving just 1% every day, you can achieve significant transformations in the long run. Key Concepts The Habit Loop: Cue, Craving, Response, Reward Habits are formed through a loop of four stages: Cue: A trigger that… Continue reading Key Takeaways from Atomic Habits by James Clear and How I’ve Started Tweaking My Life Now Based on This Book
Birdwatching, also known as birding, is the observation and study of birds in their natural habitats. Birdwatchers, or birders, engage in this activity for various reasons, including enjoyment of nature, appreciation of avian diversity, scientific research, and conservation efforts. Birdwatching typically involves observing birds through binoculars or spotting scopes, often accompanied by field guides to… Continue reading Birdwatching – a new favorite homeschooling activity in our family
Hello, everyone. While I typically began past years by crafting New Year's resolutions, this time around, I embraced a different approach, foregoing the tradition. Instead, I've set my sights on a singular objective for the year: prioritizing regular fitness routines to enhance my activity levels and overall well-being. In 2021, I made a short list… Continue reading Updated List of My Favorite Fitness Channels in YouTube for Busy People Like Me
Have you ever obsessed over someone or something in your life, it's the only thing that kept you going? I have. Not just once, but so many times. This month's obsession is Vincent Van Gogh - his life, his art, his struggles, and triumphs. Although he lived from a different time period, so far away… Continue reading Van Goghing Through Life
https://youtu.be/A-jit3BwUm8 We went out today! Wow, I still can't believe that there would be one day in my lifetime that going out would be such a big deal. Due to quarantine restrictions, my kids were not able to travel with me even within a kilometer-radius from home for more than year. But yesterday we were… Continue reading One fine day in SM North and UP Diliman campus
Have you listed down the things you will be doing once this pandemic is over? I have. I am usually an optimistic person. I know someday soon, this pandemic will be over, and things will go back to normal for everyone. Everyone will be stronger, wiser, and survivors. Before I go over my list, I… Continue reading When This Pandemic is Over
I love the sea. When I was a child I used to imagine that I am a mermaid who lives deep in the sea and whose friends are shells, corals, dolphins, and turtles like Ariel of "The Little Mermaid". I even wrote a poem about the sea while I was in Mongpong Island last year.… Continue reading Skin Care and Household Products at Home That You Can DIY to Reduce Plastics in Oceans
The Fabulous Scientist 